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Are You Social Media Connected or Burned Out? An ironic #SaturdayMorningHustle today. Let's talk about how much content we all (you and I) are taking in every day via the internet, email, smartphone apps, social media, video, podcast, blogs and "traditional" mediums like print, TV (network or cable) and radio. How much is enough to make you feel connected and how much is too much – making you want to turn it all off and go back to bed? Are you happy with your daily intake or burned out? ⠀ ⠀ To be honest, I'm burned out. The second half of the conversation is about your own mental health. How do YOU (yes you!) manage all these options? What techniques, attitudes or even technology do you use to make sure you can be social online without feeling overwhelmed? Do you have set rules in your home or office, physically move or even hide devices, etc….? ⠀ ⠀ Let's talk about it. Comment below (the irony is not lost on this) and tell me how you feel and how you manage it all. ⠀ ⠀ For more detailed thoughts about what works for me and why it's important, check out todays podcast on #iTunes http://bit.ly/SatMornHustle on Google Play http://bit.ly/SMHGooglePlay on @anchor.fm https://anchor.fm/kyle-golding and streaming on @spotify http://bit.ly/SaturdayMorningHustle. ⠀ ⠀ It's Saturday, I'm in the office so it must be the #SaturdayMorningHustle. ⠀ #RiseAndGrind #EvenOnTheWeekend #WorkSmart #WorkHard. ⠀ ⠀ The Saturday Morning Hustle t-shirts are now available for everyone at http://bit.ly/SMHshirt so get yours today. Prove your hustle and grind. https://saturdaymorninghustle.com/⠀ ⠀ #SaturdayThoughts #SaturdayMotivation #SaturdayMorning #Entrepreneur #SocialMedia #IRL #Success #StartUpLife #BusinessOwner #Leadership #Dedication #Commitment #CoffeeAndDonuts #Motivation #Career #Advice #Inspiration #Motivation #Opportunity

A post shared by Kyle Golding (@thekylegolding) on Jun 29, 2019 at 7:19am PDT